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Review 'A fascinating, amusing, and wise account of how someone born with a shaman's predilections, raised in a rationalist culture, finds her way back to her true self.' --Martha Beck, New York Times bestselling author of Expecting Adam (Reviews)'From the lakes of Minnesota to the Ganges River in India, Sarah Seidelmann's transformative journey from MD to shamanic healer is a refreshingly honest and very funny tale of spiritual growth.' --Matt Adrian, author of The Guide to Troubled Birds (Reviews)'This is an exceedingly vulnerable, beautifully written book and the most genuine spiritual memoir I have ever read. It is also--in many hilarious moments--laugh out loud funny.' --Maria Bamford, Comedian and star of Netflix Original Series Lady Dynamite (Reviews)'I LOVED THIS BOOK. Sarah takes us on an intimate tour of the hero's journey. She's a brilliant storyteller...making sense of the baffling journey from the ordinary world into the mystical and back again. I didn't want it to end.' --MeiMei Fox, New York Times bestselling author (Reviews)'Sarah Bamford Seidelmann has amassed heaps of wisdom in her courageous leap from the safe realm of medical science into the unknown -- the world of spirit. In this incredibly honest and compassionate memoir, you feel as though you're soaking in her courage and wisdom on every page. Even better, you do so laughing.' --Jaimal Yogis, author of Saltwater Buddha and The Fear Project (Reviews) Read more About the Author Sarah Bamford Seidelmann is a fourth-generation physician turned shamanic healer and life coach, who deeply enjoys shenanigans. She's a frequent guest blogger at Maria Shriver's site for Architects of Change and has led sold-out retreats combining surfing and shamanism in Hawaii and a sacred pachydermal pilgrimage to Thailand. She loves to help others find their own 'feel good' so they can live courageously and enthusiastically. Visit Sarah at followyourfeelgood.com. Read more

Books are everywhere. Libraries big and small and bookstores are splattered all over college campuses and larger cities. They are all filled with one of the most important things of all time—books. Those who read books appreciate the multiple places to find books. Those who aren’t fans of books, don’t understand what could make readers want to obsess over books. There is a reason for their obsession, though. You hear it all the time: read every day.Reading is important because it develops our thoughts, gives us endless knowledge and lessons to read while keeping our minds active. Reading books to help us learn and understand and makes us smarter, not to mention the knowledge, vocabulary and thinking skills we develop.In the world today where information are abundant, reading books is one of the best ways to be informed. Though reading might seem like simple fun, it can be helping your body and mind without you even realising what is happening. What makes reading so important? It can be for these reasons and not just knowledge.For those who don’t enjoy it, you might change your mind after hearing about the benefits. Can something so easy and fun be so helpful in your life? Of course, it can! Reading can be a great benefit to you in many different ways—such as sharpening your mind, imagination, and writing skills. With so many advantages, it should be an everyday occurrence to read at least a little something.Books can hold and keep all kinds of information, stories, thoughts and feelings unlike anything else in this world. Can words, paragraphs, and fictional worlds be all that great for you and your health? It definitely can, and it is a timeless form of entertainment and information

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